Remember your Heart . . .
This Valentine's Day take care of your heart ...
Did you know . . . More women than men have died of heart disease every year in the U.S. since 1984. Heart disease is the leading cause of death among women. One woman dies every minute of heart disease, nearly half a million women each year. To call attention to this critical health issue, the American Heart Association has launched Go Red For Women movement.
Whether it's visiting your healthcare provider, eating a healthier diet, or increasing your exercise - you can do something special to love your heart. Check the Choose to Move program.
Choose To Move is free 12-week physical activity program for women. The program shows women how to Choose To Move... by being physically active, eating healthfully, loving their body, selecting nutritious foods and taking time for themselves.
Did you know . . . More women than men have died of heart disease every year in the U.S. since 1984. Heart disease is the leading cause of death among women. One woman dies every minute of heart disease, nearly half a million women each year. To call attention to this critical health issue, the American Heart Association has launched Go Red For Women movement.
Whether it's visiting your healthcare provider, eating a healthier diet, or increasing your exercise - you can do something special to love your heart. Check the Choose to Move program.
Choose To Move is free 12-week physical activity program for women. The program shows women how to Choose To Move... by being physically active, eating healthfully, loving their body, selecting nutritious foods and taking time for themselves.
Happy Valentine's Day