BearatHome | January 25, 2008
Feeling a little down? You’re not alone. According to MSNBC.com, a British psychologist has determined this is the most depressing time of the year. He has derived a calculation that determined January 24th is the worst of the worst.
The model is: [W + (D-d)] x TQ/M x NA
The equation is broken down into seven variables: [...]
Category: Community, Health |
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Tags: broken resolutions, depression, gloom, Holiday, winter
BearatHome | December 1, 2007
The holidays can be busy and stressful times that can easily overwhelm us all. Here are some tips for coping with stress and depression.
1. Pace yourself – The holidays can be busy and stressful times that can easily overwhelm us all. Setting realistic expectations about how much you can accomplish, how many gifts you can [...]
Category: Helpful Tips, Holiday |
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Tags: advice, depression, Holiday, stress, tips
