BearatHome | August 3, 2008
Studies have shown that you’re more likely to adhere to an exercise program if a family member or a friend is included in the commitment to exercise. One of my favorite "family" members is my dog, Puck.
Chances are Fido could shed a pound or two. Did you know that [...]
BearatHome | January 30, 2008
Recently, I was watching David Mamet’s film “State and Main.” One of my favorite lines occurs after the screenwriter Joe discovers that he has been tricked by Ann and that he indeed did not perjure himself. Ann smiles, “I thought you needed to get it out of your system.”At the beginning of every year, we [...]
BearatHome | December 4, 2007
You’ll spend less time in a doctor’s waiting room, if you book the first appointment of the morning or after lunch. The doctor hasn’t fallen behind in the morning, and often catches up over lunch. If you are seeing a doctor who performs surgery, ask that your appointment not follow an operation.
Make nice [...]