BearatHome | June 22, 2008
“I look into the window of my mind
Reflections of the fears I know I’ve left behind
I step out of the ordinary
I can feel my soul ascending
I am on my way
Can’t stop me now
And you can do the same”
I wanted to share with you a little of Heather Small’s “Proud.” Everyday, [...]
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Tags: make yourself proud, self esteem, self pride
BearatHome | April 28, 2008
This past weekend I was in Tahoe. The dog and I wandered off the beaten path in search of a quiet spot for him to roam untethered, when we stumbled upon a nude beach. If you haven’t been to a nude beach lately, it is an interesting exercise in body acceptance.
It takes a lot [...]
Category: Health |
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Tags: self consciousness, self esteem, sunscreen
BearatHome | February 15, 2008
Many of us consider the success of Valentine’s Day to be dependent upon having a significant other. And while that is the obvious intent of the greeting card companies – maybe we need to start a little closer to home. Maybe, we need to check in with our feelings about numero uno.
You are unique and [...]
Category: Community, Health |
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Tags: insecurities, self esteem, valentines day, women's health